This course is designed as a resource to help you beat burnout offering multiple tools, tricks, and tips. Each “module” below offers more information, starting with a brief introduction to the relationship between stress and burnout. Also, there’s more resources to look at as well in the “Materials” tab above.
If you’d like to learn more, please email directly via chris@theopenpivot.com. I hope you enjoy this free resource I’ve designed for you. If so, please provide me feedback.
Pivotal Reflections JournalThe Pivotal reflections journal (linked above) is a fantastic resource that provides you with 14 days worth of prompts to reflect on as you work towards your journey to beat burnout.
New York Times Article on Burnout
In the New York Times Article (linked above), you'll learn how common burnout is on the job and how easy it is to misidentify it.
The article (linked above) was written to showcase the value of having a coach who can help you see blindspots and empower you to make difficult decisions to thrive in your current or future roles.